Kali Rise Wellness - Heart Healing Workshops

Heart Healing Workshops

Book your Workshop

These workshops are a safe space to let go of the moments in your life that have left you disappointed and often broken.

They are a place where you can learn to let go, forgive and start seeing the heart breaking moments of your life as opportunities to grow.

These workshops are a space for you to learn how to love yourself unconditionally.

Through gentle Yoga, Meditation and talks on Self Love, you can rise from the ashes of your heart break and allow your heart to grow stronger.

These days are full of magic and so dear to the truth of who I am.

We start the day with a super gentle yoga flow. Lovely slow heart openers that create more space in our physical bodies for deep self love to flow.

After this we break for some lunch, we gather to dig deep and release any old thoughts, feelings or regrets we have that no longer serve our higher good.

Following this we step deep into a meditation. This is always the most magical part of the day as we have left behind the old ways of thinking and ground ourselves into the new.

These workshops flow on the energy of the group, so we can adapt with what presents within ourselves on the day. ❤💕

There are always opportunities to ask questions on deepening our self care routines and advice on anything at all.

Please contact me if you would like any more info.

Love Mairead