Heart Healing Workshops

Book your Workshop

These workshops are a safe space to let go of the moments in your life that have left you disappointed and often broken.

They are a place where you can learn to let go, forgive and start seeing the heart breaking moments of your life as opportunities to grow.

These workshops are a space for you to learn how to love yourself unconditionally.

Through gentle Yoga, Meditation and talks on Self Love, you can rise from the ashes of your heart break and allow your heart to grow stronger.

These days are full of magic and so dear to the truth of who I am.

We start the day with a super gentle yoga flow. Lovely slow heart openers that create more space in our physical bodies for deep self love to flow.

After this we break for some lunch, we gather to dig deep and release any old thoughts, feelings or regrets we have that no longer serve our higher good.

Following this we step deep into a meditation. This is always the most magical part of the day as we have left behind the old ways of thinking and ground ourselves into the new.

These workshops flow on the energy of the group, so we can adapt with what presents within ourselves on the day. ❤💕

There are always opportunities to ask questions on deepening our self care routines and advice on anything at all.

Please contact me if you would like any more info.

Love Mairead

Day retreat
Murphy's Barn, Wexford...

Join Amy from @acorn_lane_holistics & Mairead from @kalirisewellness for a special day focused on you.

Amy is a holistic practitioner based in Barntown, Wexford specialising in Reiki, Seichem, Cacao & Coaching. Her mission is to empower people to live more heart centred lives, rooted in love. She believes in the absolute wholeness of every person she works with & offers her services from a perspective of holistic wellbeing and unconditional love.

Mairead is an author, singer, holistic practitioner, musician & yoga teacher based in Avoca, Wicklow. Mairead has written two books and offers 1:1 & group Reiki & Yoga sessions. Her mission is to use her life lessons and wisdom to help others heal their heart wounds & live from a place of love and joy.

These two experienced facilitators will lead you through a fully supported day of self love, connection, movement, healing and so much more.

Come and allow yourself this crucial time to recalibrate, reset, reconnect & heal both inwardly and through connection with others.

The venue at @mcoffeehouse_ is absolutely beautiful and only 90minutes from Dublin!

They promise you a magickal day.

https://www.acornlaneholistics.com/bookings

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Heart Healing Workshops

Heart Healing Workshops